You belong here:

1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

TRX Bootcamp - All Levels (50 minutes)


This class is taught by:

Carter Heller

Carter is a life long fitness enthusiast, well versed in multiple strength and conditioning modalities. As a TRX instructor, he will introduce strength and functional mobility training to the studio. His class is a "must take" for those who want to improve their core strength. Also ideal for those who want to build a stronger, safer yoga practice.
He and wife Anjanette, along with a daily diet of green smoothies, four beautiful children, a live-in Grandmother, and an adorable puppy, Molly, are definitely a modern day family! 
This fun, ass kicking class will challenge anyone, but is accessible to everyone! Blending the use of the TRX Suspension Trainer and a variety of other modalities, (kettle bells, slider discs, light dumbbells, resistance bands and more!), this full body workout is sure to remind you all about it the next day…
 
Classes are 50 minutes. Maximum 13 people per class. Pre-registration highly recommended. Bring a mat, hand towel, and water.

Upcoming classes:

  • Tue Jan 01 5:30 pm - 6:30 pm with Carter Heller
  • Tue Jan 08 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Jan 15 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Jan 22 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Jan 29 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Feb 05 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Feb 12 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Feb 19 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Feb 26 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Mar 05 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Mar 12 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Mar 19 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Mar 26 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Apr 02 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Apr 09 5:30 pm - 6:30 pm with Anjanette Bixel
  • Tue Apr 16 5:30 pm - 6:30 pm with Anjanette Bixel