You belong here:

1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

TRX HIIT (50 minutes)


This class is taught by:
Get ready to HIIT it! Bring your training to the next level with this High Intensity Interval Training class, using the TRX Suspension Trainer to incorporate strength, cardio and core into a high-octane workout. The balance of high-intensity pushes and recovery time will strengthen your entire body during class and will provide after-exercise results that keep your metabolism revved for up to 24 hours!!!

Upcoming classes:

  • Tue Aug 22 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Aug 24 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Aug 29 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Aug 31 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Sep 05 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Sep 07 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Sep 12 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Sep 14 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Sep 19 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Sep 21 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Sep 26 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Sep 28 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Oct 03 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Oct 05 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Oct 10 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Oct 12 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Oct 17 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Oct 19 12:00 pm - 1:00 pm with Deanna Antiporda
  • Tue Oct 24 12:00 pm - 1:00 pm with Deanna Antiporda
  • Thu Oct 26 12:00 pm - 1:00 pm with Deanna Antiporda