You belong here:

1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

Full Body Tabata (30 minutes)


This class is taught by:
Tabata training is a high intensity 20/10 workout, meaning you're working hard just for 20 seconds, and then resting for a full 10 seconds. We'll do five rounds for a full 20 minutes of maximum effort supported by warm up, cool down, and those 10 second breaks in between. You'll burn more calories and feel accomplished!
Come early to warm up, stay a few extra minutes to cool down. All classes are barefoot. Bring a mat, towel, and water to every class.

Upcoming classes:

  • Thu Oct 18 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Oct 23 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Oct 25 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Oct 30 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Nov 01 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Nov 06 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Nov 08 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Nov 13 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Nov 15 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Nov 20 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Nov 22 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Nov 27 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Nov 29 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Dec 04 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Dec 06 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Dec 11 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Dec 13 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Dec 18 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Thu Dec 20 12:15 pm - 12:45 pm with Debbie Lucchesi
  • Tue Dec 25 12:15 pm - 12:45 pm with Debbie Lucchesi