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1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

TRX Tabata (30 minutes)


This class is taught by:
TRX Tabata is Tabata style training using the TRX Suspension Trainer. High intensity 20/10 workout, meaning you're working hard just for 20 seconds, and then resting for a full 10 seconds. We'll do five rounds for a full 20 minutes of maximum effort supported by a warm up, cool down, and those 10 second breaks in between. You'll burn more calories and feel accomplished!
 
All classes are barefoot. Bring a mat, towel, and water to every class.