You belong here:

1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

This 60-minute class includes dynamic breathing and strong, flowing movement, creating a high-heat, high-energy Vinyasa-style practice. Power Flow is the perfect opportunity to develop your arm balances and inversions, or try something totally new! This class is good for all levels, though not remedial. This class is heated 70°-80°.