Ali came to yoga as a way to cross train for equestrian vaulting, which she continues to coach and train for internationally. Her classes are athletic and light hearted, musically inspired and filled with just enough edge. Together we will explore poses with precision and mindfulness and then step back to laugh, focus, reenergize and feel. As a disciplined elite athlete, Ali has a passion for exploring movement of all kinds, and her classes are centred around finding breath within each movement. Ali loves learning about all ways of healing and is also certified as a health coach with the Institute for Integrative Nutrition. She loves animals -especially horses, creative & healthy food, plus travel (she has just spent the last 2 years in Australia).