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1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

Heated Vinyasa Flow (75 minutes)


This class is taught by:
This 75-minute flow links each posture and transition with the breath, creating a strong flow of movement with the opportunity to play with and develop inversions and arm balances. Great for those wanting to advance their practice! This class is mildly heated.
 
A mat, hand towel, and water are suggested for each class.