You belong here:

1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

Ariana



Ariana instructs the following:
  • Vinyasa Flow - Level 1/2 (60 minutes)
  • Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling, taking static asanas (postures) into a dynamic flow. Have fun as you challenge yourself while developing a stronger foundation and growing your yoga practice in this 60-minute, non-heated flow.