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1100 Laurel Street
San Carlos, CA 94070
650.400.2127

yoga@mynulifstudio.com

Caroline


I've been a fitness enthusiast for over 20 years, but yoga changed my life in 2009 when I discovered the studio down the street from my home. I completed my 200 hour teacher training at Avalon Yoga in 2012. I teach Vinyasa-style classes, influenced by a wide variety of yoga teachers and traditions, with an emphasis on breath and safe alignment. My goal is for my students to be more self-aware and present, continually challenge themselves in new ways, have fun, and feel good after the practice.


Caroline instructs the following:
  • Vinyasa Flow - All Levels (60 minutes)
  • This 60-minute flow links each posture and transition with the breath, creating a strong flow of movement. Great for beginning and advanced practitioners alike.